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Reeling from a breakup, Eileen enrolls in an intense gym class run by a charismatic but deranged coach. When she quits the program, he abducts her and imprisons her in his sadistic training compound, forcing her — and other captives — through punishing, often lethal workouts. As the physical toll mounts, Eileen must outwit the coach’s vicious regimen and turn his obsession with control and p...